Private Team Training at The Rec Room
Bring the whole team. Take over The Rec Room.
Train for 45 minutes with our coaches in a session built around your athletes, your sport and your goals.
No generic workout. No standing in lines. No recycled practice plan.
We’ll create a private session designed to complement what your team already does on the field or court, then layer in the things young athletes need more of: strength, speed, power, agility, coordination, movement skill and confidence.
Want us to focus on something specific? Tell us. We’ll build it in.
This is not your normal practice.
Your team gets the whole room to themselves.
We can make it competitive. Fast-paced. Skill-focused. Strength-heavy. Movement-driven. Or a mix of everything.
Expect challenges, races, drills, partner work, team competitions and coaching that gets kids moving in ways they probably haven’t before.
They’ll work hard.
They’ll have fun.
And they’ll leave feeling like they just did something seriously cool with their team.
Built around your sport.
Soccer. Baseball. Basketball. Lacrosse. Volleyball. Football. Tennis. Golf. Or whatever your athletes play.
We can program around:
- Speed and acceleration
- Agility and change of direction
- Strength and power
- Coordination and body control
- Mobility and movement quality
- Conditioning
- Sport-specific physical demands
- Special requests from your coaching staff
Or hand us the team and let our coaches take it from there.
The team-building day they’ll actually be excited about.
Skip the pizza party.
Bring them somewhere they can compete, move, laugh, challenge each other and get better together.
It’s training. It’s team building. It’s a completely different experience from their normal practice.
And yes, it’s ridiculously fun.
- 45-minute private session
- The entire room reserved for your team
- Led by The Rec Room coaches
- Customized around your sport and goals
- Special programming requests welcome
Want the room?
Tell us your sport, team age and what you want to work on.
We’ll build the rest.