Why The Rec Room
Their first real sport.
Little Athletes is where 3 and 4 year olds get their first taste of real sport-style movement. This isn’t free play; it’s structured, coach-led training designed to build the athletic foundation every kid needs.
Each session introduces running mechanics, jumping technique, throwing and catching fundamentals, and age-appropriate obstacle-course patterns. Kids learn how to listen to a coach, wait their turn, and follow multi-step instructions; all while having a blast.
The pace is fast and the energy is high, but every challenge is scaled so your child feels successful. It’s the perfect bridge between toddler play and real athletic development.
🏃
Running Mechanics
🥇
Throw & Catch
💪
Jump & Land
🌱
Listening Skills
Following coach cues, taking turns, and multi-step directions; the foundation for every sport.
A Typical Class
45 Minutes of real training.
01
X Minutes
Movement Warm-Up
02
X Minutes
Skill of the Week
03
X Minutes
Obstacle Course
04
X Minutes
Game Time
05
X Minutes
Cool Down & High-Fives
What They'll Develop
Building blocks for every sport.
⚡
Running Form
⚖
Balance & Coordination
🏀
Throw & Catch
💪
Jumping & Landing
👂
Listening & Focus
💫
Confidence
Weekly Schedule
Find your class time.
Your Coaches
Meet the team.
Coach Ty
Youth Strength & Conditioning · 8 yrs
Coach Priya
Gymnastics & Movement · 6 yrs
Coach Jordan
Sports Performance · 10 yrs
Parent Reviews
What parents are saying.
“My 7-year-old literally begs to go every week. The coaches are incredible — patient, energetic, and genuinely passionate. It’s been a game changer for our family.”
Sarah M.
Boca Raton · Member since 2022
“Both my kids (ages 5 and 11) love it here. The programs are so thoughtfully designed for different ages. We’ve seen huge improvements in their confidence and athletic ability.”
David R.
Boca Raton · Member since 2022
“We tried other kids gyms and nothing compared. The facility is spotless, the coaches are exceptional, and the variety keeps my daughter engaged and challenged year-round.”
Jessica T.
Boca Raton · Member since 2022
Ages 2-4
Choose the option that suits you
5-Class Package
10-Class Package
Unlimited Package
Drop-in Class
Registration Fee
Common Questions
Everything you need to know.
Do parents/caregivers need to participate, or can they watch from the side?
For all kids under 4, parents are required to participate/supervise with their children.
Is this build safe for kids who are still working on walking/balance?
Yes! Our builds are designed to help them with their basic skill development in a fun and scientific way. If your child is still learning things like walking and balance, bringing them to The Rec Room will enhance their neuromuscular coordination and overall developmental growth.
How do you handle nap schedules or mid-build meltdowns?
We know 2–4 year olds can be unpredictable! Some days they’re ready to take on the world, and other days they needed that nap. There’s never pressure to push through a build that just isn’t happening that day. Our coaches will always do their best to redirect, engage and meet your child where they are, but if they need a break, a cuddle with their grown-up or to call it a day, that’s completely okay. We want The Rec Room to be a place they’re excited to come back to.
Ready for their first real gym experience?
Explore More
Other programs.
Ages 6 Months – 2 Years
A parent-and-child movement experience built around exploration. Babies and toddlers follow their curiosity through an inviting space, with suggested activities, hands-on support from their grown-up, and coaching to help them try new movements.
Ages 3-4
Our earliest introduction to structured movement: crawling, balancing, jumping, and simple coordination games that build the foundation for everything to come. With playful, hands-on build programming, our little athletes learn how to listen to a coach, follow simple directions, and take turns alongside their peers — all while developing gross motor skills and body awareness in a safe, encouraging space. Silly, sensory-rich, and full of movement, with a grown-up (or favorite person!) right by their side. Built to make your toddler feel confident, curious, and excited to move!
Ages 5-13
Five stages, one system, delivered through weekly Builds. Designed around biomechanics. Athletic development done differently. Not drills for a sport. Mechanics for a body. Every stage is built on how the human body actually moves, so strength and speed have something real to stand on. Our stages overlap so every athlete trains where they actually are, not just where their age says they should be. It’s not about which stage fits your kid’s age. It’s about which stage fits how they move.